What we offer in our Milldale studio.
Explore our range of class styles - there’s something for every body!
All classes are for every ability and level and progressions and regressions will always be offered.
Not sure what class is for you? Hit the link below and send us a message.
Class descriptions
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A slower, strength-focused burner that layers movement to light up every muscle group. With a focus on form and plenty of weight options, it’s all about building all-over strength and levelling up your power.
We recommend starting with this class before Sweat & Sculpt if you are new to the heated room environment.
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It’s detox time – a mix of strength and cardio for a full body sculpt. This class is all about strength blocks using weights, body weight and props with short bursts of low-impact cardio to get the heart racing and the sweat flowing.
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Think slow, strong, and seriously burny. Heavier springs and juicy, controlled moves that wake up those little muscles you didn’t know existed.
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A mindful Reformer Pilates class focused on strength, stability, and nervous system regulation. Flowing, low-impact, lighter-weight movement and plenty of modifications to suit your level. Build overall strength, improve posture, and leave feeling calm and empowered. A great option for beginners. Pre and Postnatal friendly.
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The Refinery Milldale gym consists of strength machines for each main muscle group - think arms, chest and glutes, 2 x treadmills and benches and a dumbbell station. Memberships can be purchased for the Gym only or as an add-on to a Pilates membership. Members will be given a fob card and can access the gym between 5am-10pm.
Class schedule
Please note the class schedule will begin light and will be added to with seasonal changes and as our class bookings grow. If you have a class time you would like to see on our schedule please feel free to reach out and let us know.